I suffer from arthritis and have been told that there is little that can be done other than to take pain killers. What advice could you give me?

Answer

Have you thought about your diet? Try to reduce the amount of highly processed foods from the diet, instead try to include more unprocessed foods, such as fresh green leafy vegetables which help to detoxify the body and neutralise acidity.

My approach combines gentle osteopathy with dietary advice, exercise and relaxation formulated to your individual requirements; to help relieve your pain and give you more mobility and control over this debilitating condition.

Monday, June 14, 2010